For many people, sleep isn’t what it should be. Whether you struggle to nod off at night, wake up at 3am stressing about work, or experience general poor rest, the impact on your quality of life can be significant. Fortunately, CBD can help.
CBD has been shown to promote sleep by reducing anxiety and helping you fall asleep faster. In combination with a variety of sleep-enhancing botanicals, it can offer a more natural, non-toxic solution to getting better quality rest. Source cannovia.com
This full-spectrum tincture from Sunday Scaries features a powerful blend of CBD and CBN to maximize the “entourage effect.” It also contains melatonin, GABA, and L-theanine, further supporting sleep-inducing effects.
The oil is designed to be consumed sublingually (under the tongue). Simply place a dropper under your tongue and hold for 30 seconds to a minute before swallowing. This method allows the ingredients to quickly enter your system and take effect. Ideally, you should take this tincture daily for at least a week to experience its maximum benefits.
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Although the research on cannabis and sleep is limited, studies show that a cannabis-based product can reduce insomnia in patients and improve self-reported sleep scores. However, it is important to note that these results are based on subjective surveys and do not measure objective sleep metrics, such as the Insomnia Severity Index (ISI). It’s important that future trials incorporate ISI and other clinically relevant outcome measures to accurately assess the effectiveness of medical cannabis in improving sleep disorders.