Tag: oxalate diet
- December 1 2025
- 12 Comments
- Colin Winthrop
How to Prevent Calcium Oxalate Kidney Stones with Hydration and Diet
Prevent calcium oxalate kidney stones by drinking 2.5+ liters of fluid daily, eating calcium with oxalate-rich foods, cutting salt, and avoiding grapefruit juice and soda. Evidence-based tips for long-term success.