Archive: 2025/12

Dialysis Access: Fistulas, Grafts, and Catheter Care Explained

Learn how AV fistulas, grafts, and catheters work for dialysis, their risks, care routines, and why fistulas are the best long-term option. Make informed choices for your health.

Medications and Athletes: How Common Drugs Affect Performance and Health

Performance-enhancing drugs may boost strength and recovery, but they carry serious, often permanent health risks-including heart damage, hormonal collapse, and mental health crises. Learn what athletes really risk when they turn to steroids, SARMs, and stimulants.

How to Prevent Calcium Oxalate Kidney Stones with Hydration and Diet

Prevent calcium oxalate kidney stones by drinking 2.5+ liters of fluid daily, eating calcium with oxalate-rich foods, cutting salt, and avoiding grapefruit juice and soda. Evidence-based tips for long-term success.

PCSK9 Inhibitors vs Statins: Side Effects and Outcomes

PCSK9 inhibitors and statins both lower cholesterol but work differently. Statins are affordable and proven, while PCSK9 inhibitors offer stronger LDL reduction with fewer muscle side effects - ideal for those who can't tolerate statins or need deeper cholesterol control.